The natural healing force within each one of us is the greatest force in getting well.
Through the holistic healing art of Traditional Chinese Medicine, I will help you access and guide this powerful inner force. You are a healing body.
-
![Close-up of multiple acupuncture needles inserted into a person's back.]()
Acupuncture
Sterile, hair fine, stainless steel needles are used to stimulate acupuncture points. These points are chosen based on your diagnosis and work holistically on many levels to nurture healing and wellbeing.
-
![Overhead view of a tea setup with a teapot, two cups of brewed tea, a small bowl of loose herbal tea with dried flowers and herbs, and a spoon with loose herbs and flowers, all on a wooden table.]()
Herbal Medicine
The Chinese medicine pharmacopeia is comprehensive, well documented, and profound. Treating the symptom is one aspect of herbal prescriptions, however, the formulas are designed to also treat the whole body in relation to the symptom.
-
![A person receiving a cupping therapy session with three glass cups placed on their back while another person holds a flame and a glass suction device.]()
Cupping
Your body has many layers of tissue with fluids and messages moving constantly. Cupping therapy, rooted in ancient traditions, uses suction to relax muscles, relieve pain, and enhance circulation, benefiting conditions from injury to stress.
-
![Fresh vegetables and fruits displayed at a market stall including tomatoes, bell peppers, okra, plums, and various tropical fruits.]()
Nutrition
In a culture filled with tempting but often unhealthy options, it's crucial to remember that food is medicine, and by applying the principles of Chinese medicine, I'll help you use nutrition to promote optimal health.
-
![A woman walking through a spiral pattern made of rocks on a sandy beach near the ocean.]()
Coaching
Our partnership focuses on empowering you to understand your body's language through ancient Chinese medicine theories. We’ll discuss imbalances for optimal health and wellness and can explore virtual coaching sessions if in-person appointments aren't possible.
The IntentQi Way.
A modern healing experience grounded in the ancient wisdom of Traditional Chinese Medicine.
You weren’t meant to feel disconnected, exhausted, or stuck in cycles of pain. These signals from your body are messages—not just problems to fix, but invitations to heal.
At IntentQi Acupuncture Health and Wellness, healing is a process of reconnecting — with your body’s natural intelligence, with your energy, and with the intention that supports healing, balance and vitality. Because healing is nurtured by intention.
Traditional Chinese Medicine understands that Qi — your life force — flows through every part of you: mind, body, and spirit. Everything is connected, everything operates by energetic force. When your Qi is disrupted or depleted, you may feel it as fatigue, stress, pain, or simply a sense that something’s off. But Qi can be nourished, redirected, and brought back into harmony through thoughtful, individualized care.
Using acupuncture, herbal medicine, nutrition, and other time-honored tools, I support your healing by working with your body’s wisdom—not against it.
This is the IntentQi Way:
A holistic practice rooted in tradition, nurtured with intention, and personalized for your unique path to wellness.
Ready to explore a more intentional approach to healing?
“Sherra is a very intuitive healer, and simply a delight to be around!”
-J.P
What to Expect and Discover…
Personalized, Intentional Care
Every session at IntentQi is guided by the understanding that your body, mind, and spirit are deeply connected. Your first 90-minute visit includes a thoughtful conversation, a comprehensive health review, and an individualized treatment designed to support your body’s natural healing intelligence.
Where intention goes, healing flows.
A Healing that Builds and Grows
Acupuncture is cumulative — each session supports the next, guiding your body toward deeper balance and ease. Most people notice a shift after their first treatment, with symptoms softening and a sense of calm and clarity emerging.
Follow-up care is tailored to you. Together, we’ll work with your body’s natural healing process, supported by lifestyle and nutrition guidance when helpful.
Sessions are typically 60 minutes, with longer options available when needed.
Empowered Healthcare
Acupuncture works with your body’s own healing intelligence—gently awakening and enhancing what's already within you. Through personalized care, clear guidance, and practical tools you can use in daily life, I support you in reconnecting with that inner wisdom.
The goal is for you to feel supported, informed, and truly empowered in your health and healing—every step of the way.
